Evan’s World; The Offseason: “Alternate Carb Sources”

In the offseason, with the goal of increasing size and strength, food intake rises and I start feeling like a professional eater; food can get boring! Knowing that I have a little leeway, I oftentimes incorporate carb sources that are easier to consume. Luckily, from a nutritional standpoint these foods are not a huge deviation from the standard foods that comprise my diet; but they are a hell of a lot easier to eat! Check out the video:

Discuss on our forums

Continue the discussion on our forum →

POSTED IN

TAGS